Our very first online program facilitated in Chinese. 
我们的第一个中文在线课程 

项目说明 (Program Description)

Krishnamurti:你知道那种极度焦虑的状态——无论是考试，还是别的什么——你都非常焦虑。 当有焦虑时，你会感到紧张，你会出汗，你知道，一切都会发生。 那是一种现实，它不是一个概念，也不是一个想法。 所以说话者是在说保持、保持或保持这个词，那种焦虑的感觉。

大城市充斥着焦虑，9-9-6高强度工作的焦虑、买房的焦虑、子女教育的焦虑、对未来的焦虑，高密度的人口、高节奏的生活、高压力的工作，似乎大城市从方方面面迫得我们生活在焦虑的背景音中。而焦虑的内容我们无法解决——这是否意味着我们必须生活在焦虑中？很多人甚至认为，只要周围的人也在焦虑，焦虑就是正常的。焦虑究竟是什么，它是恐惧吗？我们能否深入地去看一看它，静下心来想一想，在一个焦虑的能量厂里，我们能否保持心的清澈？

Krishnamurti: You know that state of tremendous anxiety – whether it’s examination, whether it is something or other – you are terribly anxious. When there is anxiety you get nervous, you perspire, you know, everything takes place. That’s an actuality, it is not a concept, it’s not an idea. So the speaker is saying remain, hold or stay with that word, that feeling of anxiety.

We are soaked in anxious energy in big cities – from a heavy 9-9-6 (9am-9pm 6 days a week) workload, skyrocketing property prices, education of children, to our future as a whole. Dense population, fast-paced life and stressful work; it seems big cities have made anxiety the background music of our life. And we don’t seem to be able to eliminate the content of our anxiety – does it mean we have no other choice but to live with it? Many even believe that as long as people around us are suffering the same anxiety, it’s normal. What is anxiety exactly? Is it a synonym to fear? Can we look at it without the urge to define or to justify? Is it possible to maintain a quiet mind in an anxious energy field?

We will meet each day for 1 1/2-hour sessions that will include but not be limited to discussion/dialogue, some short video clips and short excerpts from texts.

Daily online sessions 8:00pm-9:30pm SHANGHAI, CHINA TIME
 5:00am-6:30am PACIFIC TIME