Questioner: Is awareness only possible during waking hours?
Krishnamurti: The more you are conscious of your thoughts- emotions, the more you are aware of your whole being. Then the sleeping hours become an intensification of the waking hours. Consciousness functions even in so-called sleep, of which we are well aware. You think over a problem pretty thoroughly and yet you cannot solve it; you sleep over it, which phrase we often use. In the morning we find its issues are clearer and we seem to know what to do; or we perceive a new aspect of it which helps to clear up the problem. How does this happen? We can attribute a lot of mystery and nonsense to it, but what does take place? In that so-called sleep the conscious mind, that thin layer is quiet, perhaps receptive; it has worried over the problem and now being weary is still, the tension removed. Then the promptings of the deeper layers of consciousness are discernible and when you wake up, the problem seems to have become clearer and easier to solve. So the more you are aware of your thoughts-feelings during the day, not for a few seconds or during a set period, the mind becomes quieter, alertly passive and so capable of responding and comprehending the deeper intimations. But it is difficult to be so aware; the conscious mind is not used to such intensity. The more aware the conscious mind is the more the inner mind cooperates with it and so there is deeper and wider understanding.
The more you are aware during the waking hours, the less dreams there are. Dreams are indications of thoughts-feelings, actions not completed, not understood, that need fresh interpretation, or frustrated thought-hope that needs to be fully comprehended. Some dreams are of no importance. Those that have significance have to be interpreted and that interpretation depends on your capacity of non-identification, of keen intelligence. If you are deeply aware, interpretation is not necessary but you are too lazy and so, if you can afford it, you go to a dream specialist; he interprets your dreams according to his understanding. You gradually become dependent upon him; he becomes the new priest and so you have another problem added to you. But if you are aware even for a brief period you will see that that short, sharp awareness, however fleeting it be, begins to awaken a new feeling which is not the result of craving, but a faculty which is free from all personal limitations and tendencies. This faculty, this feeling, will gather momentum as you become more deeply and widely aware so that you are aware even in spite of your attention being given to other matters. Though you are occupied with necessary duties and give your attention to daily existence, inward awareness continues; it is as a sensitive Photographic plate on which every impression, every thought-feeling is being imprinted to be studied, assimilated and understood. This faculty, this new feeling is of the utmost importance for it will reveal that which is eternal.
5th Public Talk 11th June, 1944